Finally i reached my 10% goal since going to meetings. I reached it a while ago when i started on line a year ago but it means more doing it all over again & having the small reward for reaching it. It's a nice feeling sharing it with everyone that stays for the meetings.
I've been a little bad with my eating by not eating enough for some reason I have this mental block saying do not eat too much. Hopefully today with already tracking what i am going to eat that i will eat them extra points. I have 7 left for today still so will see what i can have.
In the evenings when i need something small i have been making my own dip & having that with veggies.
I am now at the start of the 60's well 69.9 kilos. I'm hoping to reach goal & LTM in the next 6months. I am more focused on reaching my goal now than i have eve been.
I'm now starting week 3 with no wine. I do have days that I could just do with a glass but i know it will not stop at one glass & then maybe not just one day.
Maybe once i reach 65kilos i will treat myself to a bottle.
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